I said I was wrapping up my happiness series last Friday but it turns out that I’m a big, fat liar, because there’s one more tip I want to share with you. Speaking of lying, one of the biggest lies…
The social media happiness hack for power and profit
I’m gonna wrap up this happy joy joy series of emails with one last happiness tip: Realize that you’re not competing against anyone besides yourself. Social media has made us all believe that we need to be celebrities in order…
The transformational power of 5 sadistic buddies and a bucket of ice
I explained yesterday how believing in a benevolent higher power will not only crank up your happiness levels, but will actually lead to life improvements in all areas. And you can fast track this process by giving up the habit…
Activating your God-like ability to manipulate physical reality
One of my secrets to perpetual happiness is my belief in a benevolent higher power that watches over me and always has my back. Yes, it’s a bit solipsistic, but it’s a very useful belief to have. Over the years…
How to swim like a shark through a tsunami of problems
Here’s a quick piece of advice that will help keep your stress levels under control. You have to train yourself to be completely comfortable with being up to your ears in seemingly unsolvable problems. There’s a program in our minds…
The douchebag’s guide to insulting beautiful girls
I’ve been on a roll with these happiness tips, so I’m gonna keep the streak going for another week. If you’ve seen some of the Mindvana vids, you know that I’m always joking around with the girls, making sure we’re…
Laughing in the face of catastrophe and chaos
One of our members had a question about yesterday’s email… === “I’m constantly worried that bad things are about to happen to me, particularly when things seem to be going well. This makes it difficult to enjoy my successes because…
How to effortlessly dodge bullets like an absolute boss
Another mindset shift that’ll have a huge impact on your daily mood is the belief in a benevolent higher power who always has your back. In the hypnosis world, we know that “what’s expected tends to be realized.” In other…
How to selfishly profit off the misery of others
I plan to keep spitting out happiness tips for the rest of the week until you’re all rocking Joker smiles. This next one is gonna be a hard pill to swallow for all the millennials and zoomers addicted to posting…
Why you should toss your gratitude journal in the garbage
Here’s a quick tip that’ll help you make permanent changes to your happiness baseline. Most coaches talk about the importance of having a morning ritual (i.e., wake up, jog, meditate, drink a green smoothie, etc.) and how gratitude journaling should…